Last week I signed up for a dancehall/twerking workshop for next month. I've always wanted to move my body more like the amazing women I see in clubs and music videos. Studying Afro Cuban dance helped fuel it even more, and I loved the feeling of my body joining with the drumbeats via torso and hip manipulation. Plus, no heels needed so my ankle can continue to heal.
I also bought my parents gym memberships and a personal training consult at the new recreation centre near their home. Mom hates working out alone and Dad hasn't been working out so I figured they could do something new and fun together. I'm excited for them - they look great at their age and I want them to continue to be happy and healthy for much, much longer :)
This weekend at the climbing gym I ran into a grey-haired gentleman climbing in a bow tie, dress shirt and dress pants. He climbed as elegantly as he dressed, and even ended up coaching my climbing buddy and I on bouldering in the cave for a little while. Then he took off and I found out he was off to a performance. He's a cellist for the Edmonton symphony orchestra! Apparently bouldering in the cave is a warm up for his hands. How badass is that? I want to be like him when I grow up :)


