I received a harsh reality check as a result of this past weekend, where I danced all night in heels at a wedding. I am now not quite able to point my right foot or relevé without pain. I'm not even walking right. And it's already Tuesday! My frustration has led me to realize that I am not healing from my dance injuries at all. My foot is actually getting worse. This has resulted in me deciding to leave the Afro Cuban dance team indefinitely.
Now for inspirational quote time:
I don't want to be in pain and I don't want to be injured.
I want to be strong and balanced and frolicking. There are other ways of doing this aside from dance so I can heal properly. Enter acro-yoga, Pilates, kettlebells or even just good ol' yoga and bodyweight training. Things have to change. I want to be able to rock heels and dress up without physically paying for it later.
As a silver-lining hunter, I still see a positive side to all of this. I have realized that I will not turn into a crackhead over being away from dance for a while. This frustration must be channeled productively. And who knows, maybe as I heal I will become a better dancer in the future because of my focus on being injury-free.
It helps that I've been having a good time during my dance sabbatical. Having a social life and not running on adrenaline all the time is relaxing. Even my boss noticed that I am calmer nowadays.
And let's not forget a wonderful little energy-consumer of mine: Hachi. He's at doggy daycare today while I'm in the office :) I know he will be happy and spent when I pick him up. Here's how he looked after his first day at doggy daycare:
He could not even keep his eyes open during the car ride home! I'm excited to pick the little guy up.
Anyway, I just needed to record that little milestone in my life. Back to lunch and logic drawings ...
Now for inspirational quote time:
I don't want to be in pain and I don't want to be injured.
I want to be strong and balanced and frolicking. There are other ways of doing this aside from dance so I can heal properly. Enter acro-yoga, Pilates, kettlebells or even just good ol' yoga and bodyweight training. Things have to change. I want to be able to rock heels and dress up without physically paying for it later.
As a silver-lining hunter, I still see a positive side to all of this. I have realized that I will not turn into a crackhead over being away from dance for a while. This frustration must be channeled productively. And who knows, maybe as I heal I will become a better dancer in the future because of my focus on being injury-free.
It helps that I've been having a good time during my dance sabbatical. Having a social life and not running on adrenaline all the time is relaxing. Even my boss noticed that I am calmer nowadays.
And let's not forget a wonderful little energy-consumer of mine: Hachi. He's at doggy daycare today while I'm in the office :) I know he will be happy and spent when I pick him up. Here's how he looked after his first day at doggy daycare:
Anyway, I just needed to record that little milestone in my life. Back to lunch and logic drawings ...

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