Oy. Sore. I'm getting back into kettlebell training again and trying to see if it will mesh well with yoga. So far so good!
This morning I saw something on my Instagram feed that pretty much sums up how I feel about eating animals. For me at first, plant-based eating was about not wanting to get food poisoning from chicken ever again. I evolved from pescatarian to vegetarian and just naturally on my own stopped craving eggs and dairy. I kept reading about veganism and learning from vocal prominent vegans and there was no turning back.
Anyway, this is what I saw this morning:
To those (men especially) who worry about losing muscle mass and becoming "wimpy," I've been seeing just the contrary as I explore more and more about veganism. My Instagram feed displays male calisthenics experts and bodybuilders of every race who are vegan and look absolutely amazing on the daily.
Even John Robbins - the guy who came up with the above quote - looks fantastic in his mid 60's. He turned away from his role as heir to the Baskin-Robbins ice cream empire to become an author and animal rights and nutrition activist :)
I like this path :)
Ok, I just had to get that out of my system - back to the grind!
This morning I saw something on my Instagram feed that pretty much sums up how I feel about eating animals. For me at first, plant-based eating was about not wanting to get food poisoning from chicken ever again. I evolved from pescatarian to vegetarian and just naturally on my own stopped craving eggs and dairy. I kept reading about veganism and learning from vocal prominent vegans and there was no turning back.
Anyway, this is what I saw this morning:
To those (men especially) who worry about losing muscle mass and becoming "wimpy," I've been seeing just the contrary as I explore more and more about veganism. My Instagram feed displays male calisthenics experts and bodybuilders of every race who are vegan and look absolutely amazing on the daily.
Even John Robbins - the guy who came up with the above quote - looks fantastic in his mid 60's. He turned away from his role as heir to the Baskin-Robbins ice cream empire to become an author and animal rights and nutrition activist :)
I like this path :)
Ok, I just had to get that out of my system - back to the grind!
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